Handstand tips - learn to balance

After you watched my first two important tips (if not, watch them here) you should, at this point have built some confidence and endurance so you can focus to work on your balance.

In this video I will be showing you how to transfer that proper alignment shown in my previous tips into freestanding handstand.


The transfer is very important, if you do it correctly you will end up in that "sweet spot" which means it will be easier for you to learn how to balance.

Here are some mistakes done that you can pay attention to. Be sure to read the text in the videos carefully.


For more information contact me on instagram @nosebleed_sw_159.

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